Feeling of Loss Associated With a Moment Being Felt That Wont Be Felt Again
There are and then many things one can feel in this life – acrimony, joy, jealousy, honey, shame, happiness, embarrassment, amusement, sadness, euphoria, frustration. The roller coaster of emotion whips over loftier peaks, spins, and dips, over and over once more – information technology's thrilling, and information technology'southward scary, and it's one hell of a ride.
Except now, I desire you to imagine that one mean solar day you get on the roller coaster, and as it climbs, falls, twists, and turns, you realize that y'all feel nothing. You are sitting in a tiny cart being whipped around similar a wet noodle, wondering why anybody else is laughing and throwing their hands in the air.
The technical give-and-take for feeling nothing is anhedonia. Anhedonia is one of the main symptoms of major depressive disorder, but someone might also experience this sort of reaction in response to things like anxiety or trauma.
In grief, it is common to experience emotional numbness, especially in the days to weeks following the decease. Nether any circumstance, feeling nil feels awful.
What does 'feeling nothing' feel like?
Anhedonia may be described equally the loss of interest in previously rewarding or enjoyable activities such as friends, family, hobbies, work, food, sexual practice, and laughter, but some might say this description pales in comparison to real-life experience. It's actually pretty difficult to explain feelings of nothingness to people who experience a general something-ness. 
"Well, sometimes I feel like I'm melting."
"And sometimes I feel like I'm disappearing." 
Unfortunately, feelings of melting and disappearing tin be difficult for people to relate to.
Feeling nothing is not akin to feeling 'okay,' underwhelmed, or unenthused. Feeling naught is more similar feeling empty, dead within, emotionless, as though you have zilch to contribute, or every bit though you tin't relate to the feelings and emotions of others (thus rendering social interaction problematic).
It'south difficult to understand how the absence of feeling tin can really equal extreme pain and distress, but information technology does. When you feel nothing, the world seems to brand less sense. Yous await in the mirror and barely recognize yourself, without emotions you feel alien and it'south hard to imagine existence a person always once more.
The emotional numbness sometimes experienced in grief can feel especially agonizing because after a loved one dies you expect to feel so much. You might wonder, "What is incorrect with me?!?! Why don't I feel annihilation?!? Maybe I'yard not a homo being at all. Oh no, what if I'g a sociopath?!? Or a robot?!?" 
It seems like anybody else seems pretty in touch with their feelings. They're crying, they're letting it all out, they're encouraging you to permit it all out.
Friends and family testify upwardly in support and say things similar, "I can only imagine everything you must be feeling correct now"and send y'all cards that say, "tears are a reflection of love", and you lot feel guilty because you're not crying.
You know you're sad nearly the death, but you tin can't really admission the emotions and so you feel different than others grieving the death and you worry others will call up yous're apathetic and question your dearest for the person who has died.
Feeling nothing when you're supposed to feel intense sadness is really disorienting. You need to feel feelings again STAT, so you attempt to coax your emotions out by doing things like picking fights. 
Or by engaging in reckless behavior in hopes of feeling something….annihilation. Picking fights and reckless behavior sometimes work, just they besides come with undesired consequences.
Will I always experience feelings again?
The proficient news is, in the absenteeism of disorders like depression, bipolar, or anxiety, sooner or later your feelings should return. Only be forewarned, sometimes feelings return with a vengeance. 
Overall, I want to reassure you that you're almost probable capable of experiencing feelings. I also want you to know that it'south normal to experience numb while grieving; this does not reflect annihilation negative about you lot as a person or your dear for the person who has died.
That said, if you've been feeling this fashion for longer than you're comfortable with, or if it is having a profound and negative bear upon on your ability to cope with your losses and engage in daily life, then you might desire to talk to a licensed mental health professional.
Also, if you have been experiencing anhedonia i.e. feeling nothing for a long fourth dimension (weeks or months) under whatsoever circumstances, we recommend talking to a licensed counselor. A counselor might exist able to help you lot sympathize what you lot're going through, place broader disorders, and support you lot in finding your way out of the abyss.
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Source: https://whatsyourgrief.com/feeling-nothing-during-grief/
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